I was reminded of a timeless lesson the other day: Never grab a hot pot handle with your bare hand. I have cooked boiled eggs in this pot dozens of times and safely pulled it off the stove without needing a hot pad. So I was surprised when I grabbed the handle and — there’s this slight delay while my hand registered a searing pain — I jumped back and started shaking my hand wildly.

There’s nothing quite like the feeling of a burn. This wasn’t serious by any stretch but it hurt like the dickens anyway (or maybe I’m just a wimp…). Anyway, I went over and ran cold water over my hand for a couple of seconds. And then I stopped and used energy healing for the remainder of the treatment. Within minutes the pain was practically gone and within a couple of hours it had disappeared completely.

Healing A Burn Using Energy

1. Sweep the energy of the burn out of the area. Do this by making sweeping motions in a counterclockwise direction, and visualizing pale green energy. Do 4-5 sweeps at a time, then cleanse your hand.
2. Cleanse your hand by imagining washing it off in salt water until it feels cleansed of negative energy. Some people believe that you need to use actual salt water, but that has not been my experience. Be at choice
3. After 5 sets of sweeps, energize the area with blue light. Do this by turning your palm toward the area and make small clockwise motions. Pull the energy in through the throat chakra and project it out the palm. Use a PALE BLUE color. Visualize a circle of white light with a thin ring of pale blue light around the outside of it. A little bit of blue energy goes a long way
4. Energize the area for a minute or two
5. Repeat steps 2-4 for 5 minutes, or until you feel relief in the area
6. When you feel complete, seal the burn area with a darker blue light to hold in the pale blue healing energy
7. Repeat this process after 10-15 minutes as needed